The day begun food prepping, as per usual. Salmon with rice and salad. Thought I’d add green beans to my salad. Bit of a change I thought. So while I sat with my egg whites and spinach I put a handful on to boil. All was well until I came to drain them. As I almost poured the beans onto the salad a bright red caterpillar lay across a bean. Stomach churn. And now I’m totally off green beans. I rant on about buying organic I know and I do love fresh and green food. But nothing prepared me for a boiled caterpillar this morning. I think I feel worse because it was so tiny and defenceless.
Anyway. That was the start of the day and clubbercise was the end. I didn’t know what to expect since in reality I’m a gym rat. I’m confident and comfortable surrounded by dumbells, squat racks and treadmills but this was something else! An hour of 90’s rave blasting out, glow sticks in hand and a sudden expectation to coordinate feet and arms to twice their normal moving speed. Needless to say it wasn’t my forte. I’m definitely not a natural at steeet dance. As much as I want to I just don’t think I’m ever meant to dance.
So I’ve made my peace with that I think too. Tomorrow I’ll be back in the gym cross fitting my way through the functional training section and eating a non bean lunch and tea. I’ll post a few recipes this weekend to inspire a few good healthy choices. 
Health, Fitness and Nutrition 